10 things you should never buy again
by Alessia Horwich | 09 June 2011 |
13 comments
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We all need a quick fix in the kitchen from time to time. But there are some shortcut products that save mere minutes, but cost consumers big time. We deliver you the products, so you can cross them off your shopping list.
We all need a quick fix in the kitchen from time to time. But when it comes to food, there are some shortcuts that save mere minutes, but cost you big time. We tell you which products you should never buy again so you can cross them off your shopping list!
1. Spice mixes
Shop-bought spice mixes seem a good deal, because you’re getting lots of spices in one sachet. But as well as spices, you’re getting salt and possibly a whole lot of additives you don’t want. Buying the spices themselves will cost a bit more to start, but they last longer and you can improvise to make your dish exactly how spicy (or not) you like it.
2 Pure fruit ice lollies
Now the sunshine is out almost everyday, we’re all clamouring for ice lollies. Juice and smoothie lollies are low in calories, but not in price. Instead, make your own with fruit pulped in the blender with a teaspoon of sugar and a squeeze of lemon juice. Find out which ice lolly moulds are the best here
3. Prepared frozen vegetables
Supermarkets think if they cut our carrots and add a knob of herb butter, they can charge three times the price. But this kind of prep is so basic, there’s no reason why you can’t do it yourself and do it exactly how you like it.
4. Prepared side dishes
The same goes for microwave mash, or any side dishes like gratin dauphinois. What you do get for your money is extra salt, and flavourings. But you don’t get value for money. Cook them for yourself, and they’ll be more to your taste and cheaper. You can get a recipe for some gorgeous creamy champ (mash with spring onions and cabbage) here.
5. Bagged salad
Buying salad leaves certainly adds interest to your five a day. However, you’ll pay a significant premium for that pleasure. Plus the bags are pumped full of a chemical to keep them fresh. As soon as you open the bag, the chemical is released and the leaves wilt fast. Salad leaves are notoriously easy to grow, so save your cash and spice up your salads by growing your own.
6. Lunch-box snack packs
The contents of children’s snack packs are poor quality and packed with salt. What you’re really paying for is the fancy packaging. Don’t fork out for anything but the best ingredients – ditch the prepacked snack and make your own.
7. Bottled water
British tap water is amongst the purest in the world. We don’t need to drink bottled water. So unless you want to pay a premium for something you don’t need, leave it off the shopping list.
8. Tomato based pasta sauces
Tinned tomatoes can cost as cheap as 30p per can, where as you’ll rarely get a pasta sauce for less than £1. Making your own sauce is easy and you don’t have to eat the salt or additives added to pre-made sauces. Soften an onion and a clove of garlic in a saucepan, add a can of tomatoes and a dash of white wine, season with herbs and leave to simmer until the right consistency.
9. Pre-made barbecue meats
Supermarkets love to make their own pre-formed patties just so they can hike up the price. Buying your own mince is much cheaper, and it will only take you about ten seconds to shape each burger. The same goes for marinated meats and kebabs. Buying the meat and doing the marinades yourself is much cheaper, and because you’re making your own you can tailor them to exactly what you like to eat. Try Marco Pierre White’s chicken with lemon and thyme, and get Anthony Worrall Thompsons barbecue tips here.
10. Energy and breakfast bars
Shoppers grab these for what they think is a healthy energy boost, but breakfast and energy bars often have high fat and sugar content. In fact it’s not much different from eating a chocolate bar, except they can cost as much as four times more. For a better boost, grab a piece of fruit or a handful of protein-rich nuts. Better for your health and your wallet.
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Comments
by RedSpecs | on 13 June 2011
No, you need to add a beaten egg and a few breadcrumbs before you form the burger, but it really isn't difficult, and tastes so much better. And you can add a few herbs, and other stuff to your taste. And its loads healthier.
Also, breakfast bars are a con, just because you use them, doesn't make that statement untrue. If you gotta have breakfast bars, you can make flapjacks instead. Again, cheaper, healthier etc etc.
Also, carry on if you want to waste your hard-earned cash on bottled water if you want to but you're just mugging yourself really. Tap water is fine as it is.
by davidinnotts | on 16 June 2011
jscadden: what ARE you seeing in a glass of water? When you draw a glassful, you should see the tiny bubbles of fresh air - the water is under pressure, and the air gives it that nice sparkle. If you then leave it, the tiny bubbles will rise and vanish. Any sediment (very rare) will settle to the bottom and be clearly visible.
Is it one of these that you mean by 'muck' - air or fine sediment? If you do (unlikely) find any sediment, it should still be safe, or you can have your water company prosecuted - contact Environmental Health, who'll be glad to check, and to go to court for you if necessary. And chlorine? A little is harmless, and it's required by law in all water, including bottles, unless it's 'mineral water'. All water, including all bottled water, can have some micro-organisms; again, too much and see the EHO.
If you're super-sensitive to hygiene worries, remember that 'mineral water' (from deep wells, has to be checked for purity regularly) is bottled untreated, whereas 'spring water' (from a spring) and 'water' (from anywhere) must be chlorinated, just as with tap water. So the mineral water has most chance of being 'buggy'. All bottled water is 'stale', it will have been stored for months or years after it leaves the treatment plant and before you drink it, while tap water is fresh from the treatment plant.
Our own tap water is from hard water deep artesian wells under Sherwood Forest, has an analysis and purity like those pricey spa-sourced mineral waters, is fresher and tastes better - as well as being a penny or so a litre rather than a pound or so. Best Buy!
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