Ginger and garlic pork stir-fry recipe

Ginger and garlic pork stir-fry recipe

Soy, garlic and ginger – mixed together with a little honey – is an easy marinade to whip together quickly, making this a perfect mid-week dish. This recipe uses pork, but it would work equally well with chicken.

Ingredients

  • 2 tbsp dark soy sauce
  • 3 garlic cloves, peeled and crushed
  • 1 tsp ground ginger
  • 2 tsp runny honey
  • 330 g pork loin steaks, cut into strips
  • 185 g frozen broccoli
  • 2 tbsp vegetable oil
  • 1 red pepper, deseeded and cut into strips
  • 8 spring onions, sliced into small chunks
  • 2 tbsp dark soy sauce
  • 3 garlic cloves, peeled and crushed
  • 1 tsp ground ginger
  • 2 tsp runny honey
  • 11.6 oz pork loin steaks, cut into strips
  • 6.5 oz frozen broccoli
  • 2 tbsp vegetable oil
  • 1 red pepper, deseeded and cut into strips
  • 8 spring onions, sliced into small chunks
  • 2 tbsp dark soy sauce
  • 3 garlic cloves, peeled and crushed
  • 1 tsp ground ginger
  • 2 tsp runny honey
  • 11.6 oz pork loin steaks, cut into strips
  • 6.5 oz frozen broccoli
  • 2 tbsp vegetable oil
  • 1 red pepper, deseeded and cut into strips
  • 8 spring onions, sliced into small chunks

Details

  • Cuisine: Chinese
  • Recipe Type: Main
  • Difficulty: Easy
  • Preparation Time: 20 mins
  • Cooking Time: 35 mins
  • Serves: 4

Step-by-step

  1. Trim any fat from the pork steaks and cut into strips
  2. Make the marinade by stirring together the soy sauce, garlic, ginger and honey in a bowl
  3. Add the pork strips and leave to marinate in the fridge for 10 minutes.
  4. Boil the broccoli florets for 5 minutes, then drain
  5. Chop the red pepper and spring onions
  6. Heat the oil in a wok or large frying pan over a very high heat
  7. Once it’s sizzling hot, add the pork and marinade
  8. Move the pork around the pan, and after 2 minutes add the pepper strips, broccoli and spring onions – in that order
  9. Keep stir frying, moving the pork and vegetables around the pan for another 5 minutes
  10. Serve with steamed rice or noodles

This recipe is courtesy of Iceland.

Try these stir-frys next:

Jamie Oliver's rib-eye stir-fry with dan dan noodles

Simon Rimmer's cabbage and sticky mushroom stir-fry 

Three grain tofu and egg stir-fry

Comments


Be the first to comment

Do you want to comment on this article? You need to be signed in for this feature

Copyright © lovefood.com All rights reserved.