Salad of broccoli and chickpeas recipe

Salad of broccoli and chickpeas recipe

Cooking with Tenderstem broccoli is an absolute joy, due to its ease, unique flavour and texture. The mild, yet vibrant flavours provide a wonderful cooking canvas for any flavour or accompaniment. It can be used in a range of different cuisines and brings the best out of the ingredients. Its tenderness means it is perfectly suited for refreshing summer dishes.

Ingredients

  • 2 tbsp Olive oil
  • 1 Cumin seeds
  • 1 Clove garlic, thinly sliced
  • 2 Small red chillies, finely chopped
  • 200 g Tenderstem broccoli, cut into whole florets and slice the stems cut into diagonal spears
  • 200 g Chickpeas boiled/canned
  • 1 Medium red onion, thickly sliced
  • 1 Medium red pepper, cut into julienne
  • 2 tbsp Lime juice
  • 2 pinches Sea salt & black pepper
  • 1 handful Chopped coriander
  • 2 tbsp Olive oil
  • 1 Cumin seeds
  • 1 Clove garlic, thinly sliced
  • 2 Small red chillies, finely chopped
  • 7.1 oz Tenderstem broccoli, cut into whole florets and slice the stems cut into diagonal spears
  • 7.1 oz Chickpeas boiled/canned
  • 1 Medium red onion, thickly sliced
  • 1 Medium red pepper, cut into julienne
  • 2 tbsp Lime juice
  • 2 pinches Sea salt & black pepper
  • 1 handful Chopped coriander
  • 2 tbsp Olive oil
  • 1 Cumin seeds
  • 1 Clove garlic, thinly sliced
  • 2 Small red chillies, finely chopped
  • 7.1 oz Tenderstem broccoli, cut into whole florets and slice the stems cut into diagonal spears
  • 7.1 oz Chickpeas boiled/canned
  • 1 Medium red onion, thickly sliced
  • 1 Medium red pepper, cut into julienne
  • 2 tbsp Lime juice
  • 2 pinches Sea salt & black pepper
  • 1 handful Chopped coriander

Details

  • Cuisine: Indian
  • Recipe Type: Main
  • Difficulty: Easy
  • Preparation Time: 10 mins
  • Cooking Time: 5 mins
  • Serves: 4

Step-by-step

  1. Heat oil in a non-stick wok, sauté cumin seeds and garlic to translucent, and add red chilli and broccoli and sauté for 1 minute. Add chickpeas, onion and red pepper.
  2. Sauté for 30 seconds and remove from heat and add limejuice and correct the seasoning with salt and pepper. Toss through the coriander and serve immediately.

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