Apple and ginger salad with tofu recipe

Apple and ginger salad with tofu recipe

A fresh and fragrant dressed salad made simply from tofu, lemon, dried figs, sweet chilli, ginger, and a little fresh parsley. 

Tip: the lemons will yield more juice if you wash them  under warm running water and roll them back and forth on the work surface a few times, while pressing down gently.

We like to use Jonagold apples for their aromatic, sweet tartness but the choice of apples is a matter of personal taste.

Ingredients

  • 500 g apples (Jonagold)
  • 1 lemon, juice (50 ml)
  • 120 g dried figs
  • 250 g tofu
  • 8 tbsp rapeseed oil
  • 17.6 oz apples (Jonagold)
  • 1 lemon, juice (50 ml)
  • 4.2 oz dried figs
  • 8.8 oz tofu
  • 8 tbsp rapeseed oil
  • 17.6 oz apples (Jonagold)
  • 1 lemon, juice (50 ml)
  • 4.2 oz dried figs
  • 8.8 oz tofu
  • 8 tbsp rapeseed oil
For the dressing
  • 3 lemons, juice (150 ml)
  • 20 g freshly ground ginger
  • 4 tbsp cane sugar
  • 4 tbsp sweet chilli sauce
  • 1 pinch fine sea salt
  • 1 bunch parsley, finely chopped
  • 3 lemons, juice (150 ml)
  • 0.7 oz freshly ground ginger
  • 4 tbsp cane sugar
  • 4 tbsp sweet chilli sauce
  • 1 pinch fine sea salt
  • 1 bunch parsley, finely chopped
  • 3 lemons, juice (150 ml)
  • 0.7 oz freshly ground ginger
  • 4 tbsp cane sugar
  • 4 tbsp sweet chilli sauce
  • 1 pinch fine sea salt
  • 1 bunch parsley, finely chopped

Details

  • Cuisine: Vegetarian
  • Recipe Type: Main
  • Difficulty: Easy
  • Preparation Time: 20 mins
  • Cooking Time: 10 mins
  • Serves: 4

Step-by-step

  1. Wash the apples and cut into wedges. Remove the core and chop the wedges into 1.5 cm dice. Mix immediately with the lemon juice.
  2. Remove the stems from the figs and roughly chop them. Add to the apples.
  3. Chop the tofu into 1.5 cm dice and briefly fry in hot rapeseed oil, until golden brown. Leave to cool.
  4. Mix the dressing ingredients, pour over the salad and mix well. Season to taste with fine sea salt and refrigerate.
  5. Right before serving, mix well once more and garnish with fresh mint leaves.

Recipe taken from Tibits at Home. For more information, visit www.tibits.co.uk

You might also like

Gyoza dumplings with tofu and mushrooms

Tenderstem, apple, and toasted hazelnut salad 

Levi Roots' Tenderstem, cashew and tofu stir fry

Comments


Be the first to comment

Do you want to comment on this article? You need to be signed in for this feature

Copyright © lovefood.com All rights reserved.