Green fruit smoothie recipe
"The color green symbolizes vigor, health, and life. Naturally green things are organisms that are healthy, strong, and working optimally. A green smoothie is exactly that: It’s a drink full of goodness and health that can revive you and provide you with all you need to reach a state of ideal health and strength.
Start your journey to good health with this delectable smoothie. Here, even some of the required fruits are green, which make for a very vibrant green drink. The spinach, coconut oil, green apple, banana, flaxseed, and honey will serve as a fantastic pick-me-up in your day and will completely revive you if you’re in a slump. So drink your greens and stay on top of your game!"
Ingredients
- 100 g frozen seedless green grapes
- 1 frozen banana
- 1 green apple, cored
- 100 g spinach
- 340 ml coconut water
- 1 tsp coconut oil
- 2 tbsp raw honey
- 1 tsp flaxseed
- 3.5 oz frozen seedless green grapes
- 1 frozen banana
- 1 green apple, cored
- 3.5 oz spinach
- 12 fl oz coconut water
- 1 tsp coconut oil
- 2 tbsp raw honey
- 1 tsp flaxseed
- 3.5 oz frozen seedless green grapes
- 1 frozen banana
- 1 green apple, cored
- 3.5 oz spinach
- 1.4 cups coconut water
- 1 tsp coconut oil
- 2 tbsp raw honey
- 1 tsp flaxseed
Details
- Cuisine: American
- Recipe Type: Drink
- Difficulty: Easy
- Preparation Time: 5 mins
- Cooking Time: 0 mins
- Serves: 2
Step-by-step
- Place all ingredients in blender and blend on high until smooth.
Excerpted from Paleo Smoothies Copyright © 2014 by Mariel Lewis (AmazingPaleo.com) and published by F+W Media, Inc. Used by permission of the publisher. All rights reserved. Photos courtesy of Kelly Jaggers.
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