30 surprising foods and drinks to keep you cool in hot weather
Beat the heat with what you eat
Susan Bell/The Flexible Vegetarian by Jo Pratt
Poppy seeds
French Cat/Shutterstock
Curry
hlphoto/Shutterstock
Eggs
Oksana Mizina/Shutterstock
Hot drinks
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Chillies and spicy peppers
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Leafy greens
Georgiev/Shutterstock
Onions
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Pineapple
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Yogurt
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Turmeric
Leon Book 2 by Henry Dimbleby and John Vincent
Mint
Olena Kaminetska/Shutterstock
Bananas
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Healthy carbs
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Celery
Good Energy/loveFOOD
Courgettes
Marian Weyo/Shutterstock
Berries
CLICKMANIS/Shutterstock
Watermelon
Lizzie Mayson/ Salt & Time by Alissa Timoshkina
Peaches
PNPImages/Shutterstock
Grapefruit
Elvira Koneva/Shutterstock
Fish
vsl/Shutterstock
Apples
French cat/Shutterstock
Frozen grapes
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Flavoured water
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Coconut water
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Cucumber
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Fruit salad
Ben Bryant/Shutterstock
Seafood
Hans Geel/Shutterstock
Savoury ice cream
Love Your Greens/loveFood
Gazpacho
Olga Miltsova/Shutterstock
Stew
Susan Bell/The Flexible Vegetarian by Jo Pratt
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